This February feels like we are still in the beginning of 2021. The Chinese Lunar New Year of the Ox on the 11th gave another opportunity to celebrate. The challenges of last year spilt into this one and with Mercury finally going direct on the 20th, you may still have been revising your goals.
But since everything starts with an intention, here is why you should set intentions instead of goals and resolutions for the year!
If you give yourself the chance to relax into what your whole being would love in the coming year, you can set intentions that come from an expansive and positive place. They come from a place of growth and wideness.
Rather than a mental formation of a goal, an intention comes from your heart space, from your aspirations. It can move throughout the year in various versions while keeping an overarching theme as you proceed towards the idea.
New year intentions are like snowdrops. Once they are planted in your consciousness, they can bloom unexpectedly – like snowdrops in the snow.
Allow the blessings of 2021 to flow to you in gratitude as the universe manifests your intentions.
You still have time to make some wonderfully empowering intentions for yourself! Just making an intention rather than a resolution is self-care. Have fun doing this. You can then even become more specific in your self-care intentions, ie:
• Meditate each day.
• Exercise your body 5 times a week.
• Write about someone you are grateful for once a day.
The global plague of Covid 19 and its ramifications has shaken your world. We are now in a climate crisis. Technology is affecting our mental thinking and social interactions. Change is speeding by at an ever-faster rate.
Last year was certainly a wild ride. You experienced the vast changes that surrounded you, both in your personal life and on a planetary scale. You now need to go forward hopeful and balanced!
Create your intentions for this year to be truly about your own self-care. This way you can be the best version of yourself for yourself, your loved ones, your community, and the world.
Cheers and Be Joyous!
My gift to you during the rest of the month of February and the whole of March is special pricing when you schedule:
• A private healing session that includes meditation techniques for you – or someone you love – to learn.
• Past life readings are especially insightful at this time.
• Sometimes you just need someone to speak with and I am open to sharing sacred time and space with you from my perspective and energy work.
You can contact me through my website. Just fill out the form on the Services page. I wholeheartedly look forward to being of service to you during this challenging time.
As a certified Reiki Master Teacher, my psychic energy work moves clients from dis-ease to integral health and from fear to success. I create positive change through my techniques and curated strategies that transform lives.
Using my mind body spirit tools, you experience Health, Peace & Success here and now. Let me help you with these effective meditation techniques, bespoke programs, and mindful wisdoms. As this skill set becomes yours, you transform into your own Power Person: Balanced, Happy, and able to Inspire others!
Weaving spiritual insight into your everyday life allows you to experience a whole new level of confidence and certitude. You can then go forward with your goals and desires – integrated and sincere.
During the pandemic of COVID-19, I am doing these healing sessions long-distance: you in your home and me in mine. As a Master healer, I can do this. There is no difference if we are physically together or not. We can do FaceTime quite easily if you are in the US. If outside, WhatsApp is available.
The founder of The Wellness Agenda, I am the ‘Keep Calm’ Mentor: a pioneering expert in the mind body spirit field who now – after 40 years of work – is a global visionary. As a #1 best-selling author, consultant, speaker, healer, and media producer, I uplift countless people by providing individual sessions, presenting to companies, being on US media, teaching in Auroville, India, and lecturing at the United Nations headquarters in NYC.
I have been holding group meditations for decades and empowering its gatherers through my own sincerity, compassion and ability to create these safe and sacred spaces.
With a dual Masters from Brown University, I create bespoke wellness programs for many organizations, most notably the Metropolitan Museum of Art, the US Dept. of Labor, and the Estee Lauder Companies. I appear on TV and social media platforms and was on WOR 710AM iHeart radio, NYC’s #1 news and talk station, as a wellness advocate.
I have created tools to help you in your journey. They are books and audio and video downloads which are available on my website giftshop when you click on the phoenix at the right. 
There are also several free meditations on my YouTube channel.